What Brought You Here?

Choose one to get started. Each option is a different "station" — you can switch lanes later as your needs change.

AM360 Fitness

Build strength, stamina, and confidence

A structured fitness track focused on safe progress, movement quality and consistency — built for real life, not perfection.

Diabetes Prevention

Support metabolic health habits

Training + lifestyle structure designed to improve daily routines that support steadier energy, better recovery, and long-term consistency.

Health & Fitness Coaching

Guidance, accountability, and a clear plan

Weekly support to remove guesswork — training, steps, basic nutrition habits, and a pace that feels sustainable.

Recovery & Aesthetics

Rebuild strength, mobility, and confidence

For anyone coming back from injury, inactivity, or just wanting to feel and look better — at any age

Complete Lifestyle Change

All-in structure — training + lifestyle

A comprehensive track that blends training, habit building, progress check-ins, and a step-by-step plan to help you stay engaged over time.

Help Me Choose

Not sure where to start?

Answer a few quick questions and we'll match you with the right program — no pressure, no commitment yet.

Coach Nick - AM360 Fitness

Coach Nick

AM360 Fitness Wellness & Lifestyle Director

My Story

Where Health & Fitness Meet

At AM360 Fitness, our mission is to help people make meaningful, lasting changes through personalized training, coaching, and lifestyle support — whether you’re managing diabetes, prediabetes, obesity-related conditions, or simply ready to feel better, get stronger, and take control of your health.


We were built in direct partnership with the AM Diabetes & Endocrinology Center — creating a private, medically integrated training environment designed with real health needs in mind. A limited number of memberships are also available to the public. To keep the space focused and uncrowded, we cap non-patient enrollment and pause new memberships once that limit is reached.

AM360 is the bridge between intention and consistency.

I joined AM360 to help people who want real change — without extreme plans, shame-based coaching, or confusing advice. I’ve lived through my own seasons of obesity, metabolic challenges, and inflammation-related setbacks, so I understand what it feels like to be frustrated, tired, and unsure where to start.

Most people don’t need a perfect routine — they need a clear starting point, safe progressions, and accountability that fits real life. AM360 is about progress over perfection, built to help you gain strength, confidence, and sustainable habits over a 6-month commitment — so the changes actually stick.

Experience & Credentials

Over 20 years of real-world experience helping people build healthier lives.

Certifications

  • ✓ Certified Fitness Coach
  • ✓ Exercise Therapist
  • ✓RYT-200 | Yoga Instructor
  • ✓ CDC Diabetes Prevention Lifestyle Coach

Experience

  • ✓ 20+ years in the fitness industry
  • ✓ Coaching, training & program design
  • ✓ In-person, online & hybrid delivery
  • ✓ Beginner & older adult specialization

What I Stand For

These values guide every program, every session, and every conversation.

🛡️

Safety Before Intensity

Every exercise is scaled and safe. We build your foundation first — always.

🔄

Consistency Over Perfection

Small, repeatable habits beat extreme plans every time. Show up and build.

📈

Progressive Exposure

We grow at your pace — no pressure, no shame. Just steady, supported progress.

💪

Strength as Foundation

Movement quality and functional strength are the base for everything else.

🤝

Supportive Accountability

No judgment — just honest guidance and someone in your corner every step.

📊

Data-Informed Decisions

We track trends, not perfection. Real data helps us adjust your plan over time.

Ready to Take the First Step?

You don't need to be fit. You don't need a diagnosis. You don't need gym experience. You just need to start — and we'll meet you where you are.

Call or Text

(901) 883-6339

Email

nicholas@wepreventdiabetes.com

Location

AM360 Fitness — Bartlett, TN