Thank You For Completing "The Metabolic Risk Test". Please watch the video below to see next steps and what to expect.
What This Data Shows — And Why It Matters
Real progress isn’t just about weight loss.
It’s about reducing risk and improving how the body functions.
Understanding the Results (Simple Breakdown)
This image combines two important types of information:
- Body composition from DEXA scans
- Internal health markers from lab work
Looking at both together helps us understand what’s really changing — not just on the scale, but inside the body.
DEXA Body Composition (Left Side)
The colored images show how body fat, lean muscle, and bone are distributed throughout the body.
- Red areas represent fat
- Green areas represent lean tissue (muscle and organs)
- White/gray areas represent bone
Over time, you can see:
- Less overall body fat
- A noticeable reduction in fat around the midsection
- Lean tissue being preserved
This matters because where fat is stored — especially around the abdomen — has a strong connection to metabolic health.
Visceral Fat (Deep Abdominal Fat)
Visceral fat is the fat stored around internal organs.
This type of fat is strongly linked to:
- Insulin resistance
- Prediabetes and type 2 diabetes
- Heart disease
- Inflammation
In this comparison, visceral fat levels dropped significantly.
That’s a key indicator of reduced metabolic risk, not just cosmetic change.
Scale Weight vs. Real Change
While total body weight decreased, the more important story is what was lost:
- Fat mass decreased substantially
- Lean mass was largely preserved
- Bone density remained stable
This is exactly what we aim for with intelligent, data-driven programming.
Lipid Panel (Right Side — Lab Comparison)
The chart on the right shows changes in common blood markers:
- Total cholesterol came down significantly
- Triglycerides dropped by over 60% — a major improvement
- LDL (“bad” cholesterol) improved
- HDL (“good” cholesterol) dipped slightly, which is common during aggressive fat loss and often rebounds as the system stabilizes
When improvements in blood work line up with reductions in visceral fat, it tells us the body is becoming metabolically healthier, not just lighter.
Why We Look at All of This Together
DEXA scans show us external change.
Lab work shows us internal health.
When both improve together, it confirms that the plan is working in a way that supports long-term health, not short-term fixes.
This is why we start with data — so decisions are informed, not guessed.
What’s Your Next Step?
If you’re curious what your own data would show, the next step is a simple conversation.
You do not need to commit to a program to start.